This short assessment is designed to clarify exactly where you are in your journey and help me guide you with precision. Whether you’re new to my work or a long-time member of the Human Betterment community, your answers will identify your top goals, reveal what’s been slowing you down, and map your most aligned next step — along with a personalized gift to support your progress. There are no right or wrong answers; just be honest, and I’ll point you toward the clearest path forward. - Phil Kaplan
Question 1 of 12
Which Best Describe You?
I’m an individual focused on improving my health, fitness, and performance
I’m a personal trainer / coach / health professional
Both (I’m working on myself AND I help others)
Question 2 of 12
What’s the #1 body or health change you most want to see clear evidence of over the next 90 days?
Question 3 of 12
What do you feel has been limiting you, slowing you down or standing in your way?
Question 4 of 12
Which of the following have you experienced with me? (Select all that apply)
I am a current and active ALIVE Connection Member
I was an ALIVE member but I am not currently active
I've experienced one or more versions of The Metabolic Reboot
I've been to a Power of 11 webinar or event
I've gone through (or am presently going through) the 12-week RECLAIM Program with a coach
Personal Training / One-on-One coaching with Phil or one of his Coaches
I've enrolled and been accepted into the Phil's Inner Circle
The Miracle of 7
Younger Better Stronger
One or More of Phil's programs for professionals (Healer Nation, Be Better, Actualization, etc.)
None of the above (I'll share any relevant details when we get to "Comments")
Question 5 of 12
When you think about taking your health to the next level, which statement best describes where you are right now?
“I’ve been consistently ready and committed — while it isn't a need, I'm always ready to learn more."
“I’m ready to move forward and I’m willing to do what it takes — I just want clarity on the best direction.”
“I’m motivated but inconsistent — I want to become more structured and supported.”
“I’m slowly getting ready — I want to ease into this and build confidence.”
“I’m exploring my options and learning and while I'm reluctant to admit it, I need help. "Ready" won't come unless I face my fear now.”
None of the above answers really apply so I'll share my thoughts in the Comments section.
Question 6 of 12
If you had the right guidance, what do you believe could realistically be possible for you over the next 3 months?
Higher Energy Levels or More Consistent Energy
Improved Metabolism / Metabolic Function
Weight Loss / Fat Loss
Reduce Inflammation
Chronic Pain Reduction
Reduce the Impact of my Diagnosed Arthritis
Improved Hormonal Activity / Restored Hormoonal Balance
Increased Muscle Strength, Size, Power, Definition
Clearer Thinking / Reduced Brain Fog
Increased Libido, Sex Drive, Performance
Better Sleep
New Choice
Somethng Else (I'll share in Comments)
Question 7 of 12
I’d like to gift you one of my eBooks. Which of these have you ALREADY received or read?
Phil's Abridged As A Man Thinkth (with the full classic text)
The 6 Secrets Your Doctor Didn't Tell You
Recreating You
Biological Regenesis (Getting Younger)
FOR TRAINERS: The Trainer Awakeing Series
Updated ebook: Personal Training Profits & a Secure Fitness Future
Phil, I've read all of these so send me whatever gift you think I'll find valuable
Question 8 of 12
How would you like me to support you next?
I'd like to follow one of your programs. Based on the info I shared, please email your recommendation
I absolutely want to be part of your Inner Circle. I know the weekly interaction and one-on-ones will set me on the right path and keep me there
I understand you're offering Complimentary Consulting Calls - let's do it!
Let me know when your next virtual event is, I'll attend the next webinar
Not sure about my next move but I do know I want to keep receiving your insights and emails
I’m a coach/trainer — I want to explore Healer Nation and lessons for health professionals
I know specifically what I'd like and the ansewrs above are too general. I'll use the Comments box!
Question 9 of 12
What is your full First and Last Name so I can ensure you're entered correctly in our system
Question 10 of 12
What is your preferred email address (to make certain you receive any replies I might have to your quiz responses?
Question 11 of 12
What number can I text you at after I review your answers, just to let you know I read them?
Question 12 of 12
Here's the Comments box I kept telling you about - enter any relevant information related to any of your replies or anythiing you'd like to share that might give me greater insight into your experience, desire, or future outcome.