Below You'll Find Options and Action Steps.

 You may find insights, links, and information below helpful as you progress along The 5 Day Reboot Challenge

Download Your Bonus Materials

Metabolic Meals

This Recipe book features hundreds of "supprortive" meal options all customizable, all delicious

Download Recipes

Day 1 Routine

Download the routine that serves as the initial foundation upon which we'll build.  This one-page is designed for "the day at a glance."

Day 1 Workout

Day 2 Routine

Progression is vital, but so too is the delicate balance between stress and recovery.  On  Day 2 you'll do just a bit more than Day 1

Day 2 Workout

Nutrition Webinar

Download a webinar outlining the keys to the effectiveness of the nutritional component of Phil's Programs.

Access the Webinar

Below Find Compounds and Products Endorsed by Phil as Mentioned in Other Programs

C60 in OLIVE OIL

This remarkable compound utilizes a carbon cage to trap and neutralize free radicals.  C60 in Olive Oil has demonstrated unprecedented potential for sustaining youth at a cellular level and reversing oxidation.  In milestone studies, the addition of C60 in a base of pure olive oil expanded the life of subjects (mice) by 90%.  That means it just about doubled their lifespan.  The science is mind-blowing and this version of C60 in olive oil meets the criteria for being sound, effective, and safe.

Learn More About C60
ROOT CLINOPTILOLITE

Clean Slate, manufactured by the ROOT Brand, is an incredible cellular detoxification agent micronized from nature's zeolite, a proven binder and toxin remover.  Clinoptilolite delivers tiny zeolite particles which attach to and remove toxic metals both from the bloodstream, from the organs, and from the cells.

Learn More About ROOT

Liposomal Glutathione

Glutathione is, far and away, the most important cellular antioxidand in support of vital metabolic functions including cellular detoxification and control of free radical damage.

While most forms of glutathione can not be absorbed at the cellular level through oral administration, this Liposomal compound is designed, as evidenced by published science, to get the job one, increasing cellular levels of this master antioxidant.

This product also includes whole food components of cysteine-rich foods to increase the body's capacity to make its own Glutathione.

Learn More About Liposomal Glutathione

NAD+

NAD+ can be found in every cell and plays a role in hundreds of metabolic processes.  Restoring cellular NAD can restore youthful metabolic excellence but swallowing it in capsule form doesn't deliver the compound through cell membranes.  IV NAD+ is effective but costly.  This sublingual powder bypasses the digestive tract and delivers it into the bloodstream for a cellular boost.

Learn More About NAD+

ALPHA LIPOIC ACID

Mentioned in the ALIVE Protocol, the Metabolic Reboot, and Younger Better Stronger, this powerful compound has demonstrated impressive ability to protect and preserve cellular structures and organelles in the brain.  Its documented benefits are far-reaching ranging from antioxidant properties to anti-inflammatory abilities.  There are two versions, S-ALA and R-ALA (referring to the molecular configuration)  R-ALA is the one your body uses so its important, when choosing a supplement, you choose one with a high quality R-ALA content.  It has demonstrated promise in optimizing insulin, even in the case of Type 2 diabetes, and has also demosntrated antiviral properties.  While we can consume ALA in liver, dark greens, and other organ meats, ingestion through food doesn't appear to have the same youth-preserving benefits of 600 mg taken twice per day in supplemental form.

Learn More About R-ALA

Grass-Fed Whey Protein

Contains the Omega 3's EPA and DHA but in a biologically advantageous phospholipid form

Order Grass-Fed Whey

Collagen Peptides

While collagen protein provides vital amino acids, it provides extreme benefit specifically for connective tissue, joints, nails, skin, and hair.

Order Collagen Peptides

Bio-Active Sovereign Silver

Silver is a proven and reliable anti-viral with a longstanding track record of use and research.  This brand is recommended by long-time friend and colleague, Dr. David Blyweiss.

Bio-Active Sovereign Silver

Clean Air!

The Molekule Air is a technologically advanced air purification system.  It's the one Phil uses in his bedroom, his health club, and his office. 

"I've learned a lot about air purifiers after having first hand experience with Mold Toxicity and chemical sensitivity.  Some were too bulky and heavy, some too noisy, some over $3,000, and many were simply ineffective."

The Molekule is affordable (for this category of filter), light, quiet, and the technology is validated by both science and my personal experience.  It uses PECO filtration, which not ensures it not ony removes allergans and mold spores, but also the invisible but harmful VOC compounds.  for me, this one is the winner.  When you order, use the discount code KAPLAN and you'll save $50.

Learn More About Molekule Air