Below You'll Find Options and Action Steps.
You may find insights, links, and information below helpful as you progress along The 5 Day Reboot Challenge
Download Your Day 1 Materials
Step #1
Symptoms Checklist
This is the assessment tool the Coaches use to document symptomology before beginning the programs. It's the best place for you to begin right now!
Step #2
Activation Assessment
After acquiring a Symtpoms Score, Compelete The Activation Assessment. It allows you to establish a baseline paving the course for change. Do it now!
Day 1 Routine
Download the Challenge Day 1 Instructions and the routine that serves as the foundation upon which we'll build. This one-page is "the day at a glance."
Day 2 Routine
Progression is vital, but so too is the delicate balance between stress and recovery. On Day 2 you'll do just a bit more than Day 1
Commitment
Every great achiever decides to move beyond doubt, to create a scenario where the internal promise creates a mindset of certainty, and the "wiring" takes shape when the commitment is crafted and spoken.
