Absolutely Not!  In fact, calorie deprivation (conventional dieting) is a sure-fire way to slow metabolism in the long run and push the desired outcome farther and farther away.  Add in exhaustive exercise and yrou body literally starts to cannibalize its own tissue.   It doesn't lose fat, it loses muscle tissue, and while that creates a momentary illusion of "it's working," it's highly destructive to health and metabolism.

With the Reboot, you eat, good food that you can buy in the grocery store, in generous amounts, and the exercise routine begins at only 9 minutes per day!  The integration of "Metabolic Eating" and "Strategic Exercise" allows you body to restore its innate powers of metabolism and healing.

If you come from a background of dieting, witin a week you'll be amazed by the Reboot's simplicity and effectiveness.

The entire program can now be delivered virtually.  As soon as you enroll you'll be granted access to your private Reboot Library and you'll find video materials that will immediately prepare you to Master the program.  Each day, for 21 days, you'll receive a download taking you step-by-step through the program that's restored health for thousands.

At a cellular level, results "begin" almost immediately.  Most people with energy compromise or chronic concerns notice dramatic energy shifts within the first 3 days.  Fat loss typically bcomes discernible within the second week and during Days 19, 20, and 21, it becoes abundantly clear that things have change for the better.  A new sense of well-bring is inevitable.  Improvements in mental clarity are typically dramatic.  Reduction in nagging symptoms is alost always radical.  Best of all, once you learn the principles that underlie the program, you'll have the power to keep results consistent and ongoing.

This program is for humans.  Born on the planet Earth.  It's hard to believe that a "program" can work for everyone, but as you'll find with the Reboot, there's a built-in element of customization.  The youngest Rebooters are high school students, the other end of the spectrum has demonstarted nearly unimaginable change in folks in their 7th and 8th decades.  If you seek any level of physical betterment, and you've been disappointed, frustrated, or stuck, The Reboot is for you!