Phil Kaplan's Online Fitness Programs

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21 Day Metabolic Reboot

This intensive journey through 21 days delivers webinars and clear instructions daily to guide you through reducing fat and re-igniting metabolism.  You'll integrate Circadian Nutrition, a fail-proof nutritional methodology  and a step-by-step exercise plan you can do anywhere for thrilling results.


7 Day Metabolic Firestorm

Over the course of a single week, you'll be exposed to breakthrough strategies for creating a significant metabolic boost.  While the 21 Day Reboot is far more intensive, this is a no-nonsense blast of creative exercise and nutritional strategy for a sense of rapid betterment.  For athletes and novices alike.



A revisit of Phil's best-selling program to date.  Originally released in 1995, the new version address not only the achievement of a dramatic transformation, but improvement of the gut biome, mindset, and virtually every element of health.  A 13 Week program leading to complete Mastery over body and mind.


The A.L.I.V.E. Human Betterment Program

A.L.I.V.E. is an acronym for the Aggressive Lifestyle Intervention  Variable Exercise Program.  It was created as a vital intervention to help individuals with chronic disease and weight loss resistance restore health and metabolism.  It was originally released in hospitals and has since found its way to become a true lifetime program for the masses.  If you have moved away from optimal health and fitness, this is the proven and powerful pathway back!


Weight Loss, When "Nothing Works,"  The  Science Nobody Ever Told You About

Get the FREE eBook.  Understand why diets and exercise failed you and why it seems, no matter what you try, you wind up back ad the starting line.  There's an answer, there are solutions, and you deserve to find the path toward the best you.

Get Your Free eBook NOW

Get Started with the 7 Day Firestorm

If you're unsure which program is for you, the 7 Day Metabolic Firestorm will acquaint you with Phil's proven and fail-proof technology of change, allow yo to see, feel, and experience physical change in a short period of time, and learn the secrets to releasing the best you!

If you're not sure which program is best for you,
complete a question form and Phil or one of his top trainers
will respond with a recommendation.


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