by Phil Kaplan
Kenny was a golfer.
He hadnāt played a round in months.
He told his wife, his friends, and his coworkers:
āIām not sick. Iām just a little stressed lately.ā
That phrase ā āIām not sick, Iām justā¦ā ā has become the universal deflection.
Itās the shield.
The emotional armor that keeps good people from facing the truth their body already knows.
Itās how we explain away fatigue, brain fog, belly fat, joint pain, forgetfulness, mood swings⦠and everything else thatās quietly pulling life away from us.
The Kenny Story:
Short Version. Four Chapters:
Entropy.
Kenny started slowing down. Sleep got weird. Energy dipped. His usual routines took more effort. He shrugged it off.
Defense.
He was still going to work, still taking care of the basics. So he repeated his mantra:
āIām not sick. Iām just a little run down. Just need a reset.ā
Crash.
The reset never came. Until the wake-up call did.
He skipped a golf outing. Then two.
Th...
by Phil Kaplan
Over the past eight weeks, Iāve had dozens of deep, often heart-wrenching conversations with people ā men and women, parents and professionals, ages 32 to 80 ā all searching for what the system failed to deliver: real healing.
Earlier today, I sent an email that stirred a wave of responses. I said this:
āIf I shared the stories Iāve heard from clients, youād feel one of three emotions: Disbelief. Horror. Relief.ā
Now, Iād like to explain exactly what I meant ā honestly, gently, and with a promise that this might be the turning point youāve been hoping for.
These three emotions define the awakening that so many are now experiencing, especially those who learn "The Healing Code," the force underlying all of my Human Betterment Programs. And if you're caught in the cycle of meds, misdiagnoses, or frustration, this is for you.
Itās hard to believe how many good people are being diagnosed with conditions that are entire...
āOne misdiagnosis nearly changed everything. The truth? Mold toxicity ā and the path to healing it ā completely changed my life.ā
I jumped off of the examination table and hugged Dr. Shoemaker.Ā He tensed up, jumped back, and clearly his hippocampus sounded some sort of āalertā to his entire body.Ā Stiff as a statue he managed to mutter, āwhat are you doing?ā
āHugging you.ā
āWhy?ā
āBecause you told me I donāt have Parkinsons.Ā I have mold toxicity.ā
He relaxed and the whole thing suddenly made sense. My instincts, the voice inside my head, the hard resistance my mind put up to everyone who wanted to medicate me, and the insane journey thatĀ led me to Pocomoke City, Maryland (if youĀ need directions, you fly to Baltimore, rent a car, drive to the middle of nowhere, and keep going).
That moment, that ādifferentā diagnosis, that āyou donāt have this you have thatā experience was the most pivotal life-altering alternate-universe jumping shift of my entire life.
The reason the wo...
Ā
āTwas the Day After Christmas
And Everyoneās Fun
Turned into Big Bellies
And Jiggly Buns.
Ā
āDonāt Fear,ā said the doctors
āEven if youāre a ton
Weāll write you a script
For a GLP1!ā
Ā
āOzempic, Mounjaro, and the powers that be
Will knock off the pounds and reduce A1Cā
āYou donāt have to exercise, donāt even diet,
Weāll write your prescription, you run out and buy it!ā
Ā
āBUT WAIT!āĀ Someone screamed,with an audible boom.
āShouldnāt we join in to Phil Kaplanās Zoom?
Before we fall victim to the latest drug fad
We want to know truth if the new drugs are bad
And while weāre caught up in this āspinā thatās been spuĀ
Shouldnāt we ask, āWhat is GLP1?āĀ
Ā
As Santa looked up from completing his season
He knew who was screaming, it was the old voice of reason,
He looked at his belly and glanced at his wife,
āMrs. Claus, letās get fitter, letās better our lifeā
Ā
The missus just smiled and stripped off her sweat suit,
āHoly Blizzardā sai...
From "The People Need to Know" Series
by Phil Kaplan
Ā
Key Point:
METABOLISM IS EVERYTHING
Ā
I devote a fair amount of time, in working with clients and students, discussing metabolism.
Thereās a good reason for that.
Metabolism is everything.Ā
At least when it comes to energy, health, function, and performance.
And that's pretty much everything.
If you seek fat loss, energy restoration, or movement away from chronic disease, restoring Metabolic Power is the answer.
At the risk of over-defining the concept, Iāll share one quick summation.
Ā
Your metabolism consists of thousands of proteins and molecular components interacting to convert the nutrients you consume into matter and fuel, into living tissue and energy.Ā Itās the vital process that allows you, as you sustain life, to build muscle, bone, and cellular structures all interacting to allow you, as a unique being, to move, grow, recover, and heal.
At a purely biochemical level of energy-prod...
Ā
Key Point:
The greatest contributor to our nationās health crisis is
Impaired Metabolism as a Direct and Indirect Result of
Neuroendocrine-Disrupting Chemicals.
I can demonstrate with research and evidence from the National Institutes of Health and the Centers for Disease Control how over only 5 decades (a mere blink of an eye when considering how long mankind has lived in civilized societies) obesity and obesity-related diseases have escalated from 5% or less of our population to near 70% of American adults.
Nah. Ā Not statistics.Ā Thatās not the way to go here.Ā
A statistical revelation may create a momentary āreally?ā but for the most part, statistics rarely result in action and the impact wears off as soon as the next distraction shows its shiny veneer.
I can try sharing the most obvious illustrations of the fattening of our population ...
Ā
KEY POINT:
You Are Not a Victim of Your Metabolism;
You Are The Creator!
Ā
It gets attacked both verbally and chemically.
It gets starved, confused, injured, and all too often, destroyed.
Yes, Metabolism, among the many who suffer slower variations of it, may be the most villainized misunderstood inner working of the foundational platform of human life.
In fact, along with respiration and circulation, metabolism is among the most vitally important biological functions.Ā
To simply indict it as an enemy of weight loss is a near-criminal mistake.
Before we engage in a PR campaign for Human Metabolism, and before we attempt any sort of true metabolic rescue, letās define this thing.
Ā
In live seminars, when I ask an audience to define metabolism, I can always count on an audience member sharing a common and familiar anecdote.Ā
In answer to the āwhat is ...
by Phil Kaplan
In my list of 8 Reasons for Weight Loss failure, I include, as #2, āPeople rely on a drug or supplement to serve as a solution.ā
I'll share some powerful insights in this blog post and provide you with additional resources ifĀ you seek to understandĀ further.
First, I invite you to REGISTER for a Live Webinar, July 25, where I'll share unreleased strategies for restoring metabolism and removing energy blocks in only 7 days.Ā FREE!
BE SURE TO REGISTERĀ (article continues below)
The allure of a weight loss drug rivals the allure of muscle-building cheesecake or a fragrance that makes you irresistibly attractive.Ā
All 3 seductive offers (fat burning drugs, food that has a muscle-building effect, and pheromone products that have suitors lining up to win you over) have found their way into the marketplace, and the simple truth is . . . as far as a consumer payoff, it just aināt happninā.
Of the three, magic foods, sexually magnetic fragrances, and weight loss drugs,...
by Phil Kaplan
Ā
Ā
Ā
Ā
In most cases, with most things, we cannot establish a blanket determination as to whether the thing is good or bad, benevolent or evil.
Want some examples?
OK.
Alcohol, good or bad?Ā Hmmm.Ā Not a simple answer.
Chocolate?
Fire?
Rain?
Sometimes the judgment will come from experience, other times from circumstance.
Whether ice cream, bananas, heat, or cold are good or bad ādepends.ā
There is one exception.
The object Iām referring to as the exception has several forms.Ā
It may li...
In people who present B12 insufficiency, the outcomes are often profound.Ā
In healthy folks with B12 levels āin rangeā there may be a mix of some metabolic benefit and placebo.Ā Bodybuilders and endurance athletes often swear it contributes to recovery.
Ā
Ā
Weāre actually seeing increased incidence of B12 insufficiency in specific Ā (1) Adults over 60 (2) People of all ages with gastointestnal disorders
More IV stores are opening and itās gaining great awareness in the mainstream
After COVID created a new awareness, the desire to take control of health has led many people to seek out IV Therapy as a supplemental player in theirĀ immune health
Ā
As when anything hits the mainstream (or the internet) with promise of āsuper power,ā people start to ask questions and the confusing cacophony or ...
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