Red Light Therapy - MIraculous?
Want to boost brain, energy, metabolism, and mood? OK, then get up early. Not just a little early. I mean wake up when itâs still dark out, in the moments just before sunrise. Then stand outside naked and wait.
Youâre slowly bathed in red-hued radiance, absorbing light energy that comes directly from the center of the solar system, directly from the natural heavens, directly from the sun.
I know. Youâve heard bad things about the sun. Sure, it illuminates the world and makes plants grow, but what about all the stories of sunburn and skin cancer?
Letâs begin by recognizing that the sun radiates a whole lot of electromagnetic energy and sunlight can be divided into three primary types, infrared, visible, and ultraviolet.
Ah, now weâre seeing a distinction.  The UV is bad, right?
Ummm, still not that simple. Ultraviolet light provides us with Vitamin D, so to categorize it as âbadâ would be a mistake, but for the purpose of this article, letâs focus on red light, including vi...
Red Light, Fat Loss, and Health. Legit or Scam?
Want to boost brain, energy, metabolism, and mood?Â
OK, then get up early.Â
Not just a little early. I mean wake up when itâs still dark out, in the moments just before sunrise.Â
Then stand outside naked and wait.
Youâre slowly bathed in red-hued radiance, absorbing light energy that comes directly from the center of the solar system, directly from the natural heavens, directly from the sun.
I know. Youâve heard bad things about the sun. Sure, it illuminates the world and makes plants grow, but what about all the stories of sunburn and skin cancer?
Letâs begin by recognizing that the sun radiates a whole lot of electromagnetic energy and sunlight can be divided into three primary types, infrared, visible, and ultraviolet (we can include Gamma Rays and other invisible photo-energies, but for our purposes, lets' stick to the three).
When we consider "three different types" of sunlight, we begin to see a distinction, and with that distinction comes the knee-jerk response that ma...