Disbelief. Horror. Then What?
The Hidden Truth About Healing
by Phil Kaplan
Over the past eight weeks, Iāve had dozens of deep, often heart-wrenching conversations with people ā men and women, parents and professionals, ages 32 to 80 ā all searching for what the system failed to deliver: real healing.
Earlier today, I sent an email that stirred a wave of responses. I said this:
āIf I shared the stories Iāve heard from clients, youād feel one of three emotions: Disbelief. Horror. Relief.ā
Now, Iād like to explain exactly what I meant ā honestly, gently, and with a promise that this might be the turning point youāve been hoping for.
These three emotions define the awakening that so many are now experiencing, especially those who learn "The Healing Code," the force underlying all of my Human Betterment Programs. And if you're caught in the cycle of meds, misdiagnoses, or frustration, this is for you.
šµ Disbelief
Itās hard to believe how many good people are being diagnosed with conditions that are entire...
BPC ā 157: A Therapeutic Remedy for Mind, Gut . . . and Body!
Ā
As I pursue the science of anti-aging and its associated strategies and hacks, we have to consider "protection" and "recovery" related to joint injuries, whether they begin as acute or they're simply the result of years of wear and tear, and this remarkable peptide-chain may have a solid place in your overall human optimization program.
A QUICK INTRO RELATED TO PEPTIDESĀ
In 1998 I was privy to eye-opening research related to the value of varied oligopeptides in recovery and anabolism when consumed post-workout.Ā The research concluded that consumption of di-peptides and tri-peptides in a 50%-50% ratio brought the greatest outcome in optimizing both recovery and muscle growth.
Weāre all very aware of proteins as macronutrient structures made up of amino acids, and in a macro sense, we attempt to calculate how much protein we should consume to optimize training outcomes.Ā The science gets really interesting when we look, not only at the proteins themselves, but the chain-like amino...