When Calories Don't Matter and Gluttony is King
When Gluttony is King
(of Metabolism That Is).
Thanksgiving Week. Here’s a very real choice.
(1) Enjoy the Thanksgiving Meal and move away from optimal health
(2) Enjoy the Thanksgiving Meal and Boost Metabolism in the Process
This isn’t a joke. You really can make that choice.
A significant body of evidence demonstrates some rather interesting facts.
The average American will gain .5 kg of body weight over the 24-hour period beginning at Noon on Thanksgiving Day.
The effect of the Thanksgiving Holiday on weight gain. Nutr J 5, 29 (2006).
That may not sound significant, but there are two factors based on peer-reviewed published studies that merit consideration.
Firstly, the weight gain, although minimal, isn’t “lost” after the holiday.
Secondly, most will accumulate closer to 7 kg over the weeks to follow and will not lose it post-Holiday...
It's Not "the Thing," it's Synergy!
For years I started my seminars with two words.
Nothing works.
It’s true.
If the goal involves improvement in health, metabolism, function, or performance, nothing works . . . in and of itself.
The key to achieving betterment through exercise and lifestyle is Synergy, the synergistic relationship between what you eat, what you do, what you think, and how you operate within the social, chemical, and natural environment.
It’s the flawed idea that suggests “a thing” will fix Lyme Disease, chronic fatigue, obesity, diabetes, chronic pain, injury, or hypothyroidism that leads to polarization and ultimately flawed attempts.
"I ate a blueberry and I got COVID anyway! Antioxidants don't work!"
Clearly that would be an absurd assumption, a false conclusion. "The thing" doesn't singlehandedly do the job.
Flawed attempts result in false conclusions. I can give you thousands of examples. Such as . . .
"I tried losing...
Get Young Again
BioGenesis:
The Human Phenomenon of Getting Younger
A Thrilling Report Revealing That “Un-Aging” is Possible
by Phil Kaplan
After years of research, study, and application, we’re seeing clear evidence of “re-genesis,” of human bodies generating new biologically younger cells.
Stop.
Think about what I just said.
You can get younger.
That, my friend, is powerful.
At the end of this article I'll invite you to join me as my guest in a webinar appropriately titled, "Younger." It's presented LIVE, Monday, April 25, at 7 PM Eastern. If you have any interest in rediscovering your best, you don't want to miss this event. You can use the link at the bottom, or, you can just REGISTER FOR FREE NOW.
Let’s now begin with clarity so nothing I’m about to share seems like hype or exaggeration. From the days of Ponce DeLeon’s exploration seeking the Fountain of Youth, men and women have fantasized...