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The Words That Ensure Health and Weight Loss Failure

Resolving the "But Problem"

by Phil Kaplan

 

There are pivotal moments before somebody’s future unfolds. 

In those precious moments, there’s the possibility of going down a path of health, vitality, and physical excellence, and then . . . there’s the other path.  The one that leads to discontent, frustration, and a complete loss of power.

When any man or woman is face-to-face with a legitimate solution to their physical ailments, their weight issues, or their diagnosed disease, a single word and one of 5 phrases eliminate any possibility of finding betterment.

Let’s start with the single word.

“But.”

That’s It.

They all say “but,” followed by one of 5 phrases.  And then, in those celebratory cases where we get past the “but,” those cases where we share a combination of truth and power, the people transform. 

Dramatically. 

For the better.

I’m not talking about a little...

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